Crispy Chicken Egg Rolls

Prep Time: 25 mins |Servings: 12 | Cooking : 15 minsIngredients:4 oz blue cheesevegetable oil12 egg roll wrappers2 cups cooked and finely chopped chicken½ cup tomato sauce2 chopped green onions½ tsp erythritol2 finely chopped celery stalksDirections: Mix in a bowl the chicken meat with blue cheese, green onions, celery,tomato sauce and sweetener and stir well… Continue reading Crispy Chicken Egg Rolls

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Spinach Parmesan Dip

Prep time: 45 mins |Servings: 6 |Cooking Time: 25 minsIngredients:6 bacon slices5 oz spinach½ cup sour cream8 oz soft cream cheese1 tbsp garlic minced1½ tbsp chopped parsley5 oz parmesan1 tbsp lemon juiceDirections: Place a pan over medium heat then add bacon Saute until crispy then transfer to a plate lined with a paper towel Heat… Continue reading Spinach Parmesan Dip

Tuna and Potato Salad

Prep time: 10 mins |Servings: 4Ingredients:1 lb baby potatoes, scrubbed, boiled1 cup tuna chunks, drained1 cup cherry tomatoes, halved1 cup medium onion, thinly sliced8 pitted black olives2 medium hard-boiled eggs, sliced1 head Romaine lettuce¼ cup olive oil2 tbsps lemon juice1 tbsp Dijon mustard1 tsp dill weed, choppedPepper as neededDirections: Take a small glass bowl and… Continue reading Tuna and Potato Salad

Pickled Grape Salad with Pear, and Cheese

Prep time: 15 mins| Servings: 3Ingredients:200g sliced taleggio cheese4 tbsp red wine vinegar2 tbsp light brown sugar2 handfuls fresh watercress100g halved red grapes1 wedged pear50g halved walnutDirections: Heat a cast-iron skillet or frying pan and toast the walnut halves, untilthey are slightly brown and give off a lovely nutty aroma. Set aside tocool. Stir together… Continue reading Pickled Grape Salad with Pear, and Cheese

Pickled Onion Salad

Prep time: 1 hour | Servings: 4Ingredients:4 chopped spring onions½ cup chopped fresh cilantro2 tbsp brown sugar1 tbsp lime juice½ cup cider vinegar2 thinly sliced red onions4 lettuce leaves2 tsps. olive oilDirections: In a salad bowl combine the onions, vinegar, oil and sugar. Cover and refrigerate for 1 hr. Add cilantro and lime juice. Serve… Continue reading Pickled Onion Salad